Reflexology to treat medical conditions
A massage is a wonderful way to relax and indulge yourself. Massage is among the most sought-after forms of physical therapy. It's efficient in reducing stress levels and increasing your overall health. Because of schedule conflicts and financial constraints, not everyone can get regular massages. There are a variety of alternatives to consider if you don't have the space or budget to allow massage therapy. You can try Reflexology to see amazing results!
Reflexology is also known as qigong or reflex therapy. It involves gentle pressure being applied to certain areas of your feet and hands. When you do this you stimulate the same areas the body utilizes to recover itself. This can be done with herbal remedies that relieve congestion and stress. It is possible to use your fingers, thumbs, or even your hand for this massage. While the traditional method of reflexology has been practiced for many thousands of years, it is widely accepted as a valid therapy for people of all ages.
Reflexology doesn't require any special equipment. There's no need for massage tables, oil massage oil, special furniture. All you need is a flat floor and comfortable, loose clothing. A majority of people who practice reflexology think that laying down on a level surface while practicing reflexology is more comfortable than laying on a table because the feet are massed in this manner. The pressure applied to various areas of the body may help to ease tension or stress in muscles tissues. This could lead to greater flexibility and health.
According to Chinese medical doctor Xing Shen, the first recorded reference of reflexology was in the Analects of the Eastern Handbook of Chinese Medicine that was written by the Emperor Hui Zong. In 360 BC, the term "Reflexology" first appeared. The primary goal of reflexology was to ease symptoms of sickness and treat aches and pains. Many scientific studies support the hypothesis that reflexology has a positive effect. It has been proven that reflexology can reduce pain in the back and legs as well as feet, abdomen and arms. It also lowers blood pressure and anxiety levels, as well as stress and insomnia.
Most practitioners believe that reflexology improves the functioning of the five "P" organs which are also known as the central nervous system The endocrine glands, the lymphatic system, cardiovascular system, and even the skin. The practitioners believe that "Qi" is the life force, may get blocked and cause illnesses. Many believe that the "Qi" needs to be cleaned from time time Check out the post right here by performing an acupuncture-like foot massage or" Ying Yang" massage in which the practitioner applies pressure to various pressure points on feet or hands to release the Qi. They believe that foot massages increase the "Yin" energy in the body, which helps to avoid illness and illness.
Massage can be extremely helpful in relaxing pain. If a person receives massage therapy, for instance it is common for them to feel a feeling of relaxation, a reduction of anxiety, increased immunity and a greater flexibility. There are many massage chairs that now offer the ability to vibrate and have rhythmic features which help give massages a relaxing experience. Massage is a way to relax deeply, where people are less stressed, more relaxed and more open to suggestions.
The "Zoned Therapy" method of reflexology aids those keen to receive a massage. There are different zones that can be treated dependent on the location of the acupoints are located. These zones may further be subdivided into distinct groups. The "Zoned Therapy” theory states that the zones are different depending on where different body parts are situated. So, if a person is considering undergoing a massage therapy, the therapist must be aware of where potential benefits could be.
Massage is extremely beneficial in treating many medical issues. Massage can reduce headaches, pain, inflammation and fever, stress fatigue, stress, and other illnesses. In order to get the maximum benefits massages should be performed by certified and qualified professionals who specialize in reflexology. In this way they will be able to pinpoint the specific area infected by a specific medical issue. The massage therapist can then go over the treatment options with the patient and suggest appropriate treatment methods to to treat the condition.